Wellness Wednesday

Happiness1This morning while I was on my run at the gym I thought about where we are on our journey to Happiness.
Wellness Wednesday will not be a regular posting, but today I thought it important to share a few thoughts.
First of all, what is wellness.  I believe that wellness is one of those “to each his own” things.  Now we can all agree that it has to do with health.. but what makes you well?
I am sure that when we talk about wellness we immediately think of our health, so lets look at it in those terms.. health.. as it relates to our happiness.
Our physical health is very important.  And when I say our I am speaking of not only Teresa and I, but you all too.  This may apply to you and your situation.
So our physical health is very important to us.  We are not super health nuts, we try to eat healthy and are getting into the work outs.  We are three weeks into the gym routine and am really starting to enjoy my time getting healthy.  We both have noticed changes in our selves.  Weight loss, toning, and a general feeling of energy and fitness.
We feel this is important so we live longer and can maintain an active life style.  Looking at family history I think it is important for me to be healthy for a longer life.  My parents are still here and we enjoy the fact that they have been able to watch their grandchildren grow into adults.  They also are going to see a great-grandchild, something that their parents never got to see, nor did their grandparents.  We live in a different time where we have more information and more opportunity to be and stay healthy.  I want to be there to see my grandchildren become adults and perhaps see great-grandchildren.  So we need to stay physically healthy.
Financial Health is an important part of our lives also.  When we are financially healthy we have less stress, we have the ability to do as we want and see our plans become reality.  I retired last month from my career.  The reason I was able to retire was because we put ourselves in a position to be financially healthy.  We will never be millionaires and I doubt we will hit the lottery, but we will be comfortable for the rest of our lives.  I attribute this to forward thinking.  I am no genius and certainly not a financial guru, but decisions we made early in our career, namely to stay in it for 30 years, led to the point where we could retire and spend time living.
Happiness is a big component in our health and wellness.  We strive for happiness in our lives.  I heard once that happy people live longer and make those around them happy.  I also believe that happiness is up to you.  We live in a world that dictates struggle and strife.  It doesn’t have to be that way.  Happiness is up to us.. we make it.  We take all of those things that contribute to happiness and make them happen.
Our RV has become a major part in that and to a certain degree, it has become the center piece of how we plan around our wellness.  We have made it a part of what we want out of our lives, who we want to be with, and how we want that manifest within our lives.
The Happy Place (our RV) is our escape, our community, and a focus point to move forward in our lives.
It is family, friends, and a wonderful place where all of our health comes together.
So wellness is important.  It is mental, physical, financial, and spiritual. We find ourselves better for focusing on all areas of our health and wellness.
I feel for those that struggle with their wellness.  It really is up to you to find your Happy Place.
We have found the road to ours.
Thanks for paying us a visit.  This blog is a part of that wellness plan.  It keeps us accountable because it is out there for all to see.
Thanks again!
A happy life starts with a happy Place!

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