4 month review

analyticsI would like to start this by saying Thank you to everyone that has paid us a visit, left a comment, and started following this Blog.
We started this blog at the end of October 2018.  The intent was to document our Journey.  I was quickly approaching my retirement date and wanted to have a place to share our Journey as we started a new chapter in our lives.
It’s been 4 months since we started.  This is the 56th post and the numbers are in.
65 of you are following the blog via WordPress.  but it looks like we are gaining some traction with the blog views.
In 2018 we had 626 views from 337 visitors.  134 of you liked what you saw and 5 even left a comment.
In the two months of 2019 we have already seen some growth which leaves us motivated to keep it up and share away!
507 views so far from 309 visitors with 58 likes but already 6 comments.
Ok.. why share those numbers?  I don’t know.
Seriously.  It is not about money or fame, it is about sharing.  We don’t make money on this site and even though we became an Amazon Affiliate and encourage people to visit Amazon using our link.. that money..when we make some will all be going to charity.
So what’s with the numbers.  It’s about exposure.
The more numbers the higher you rank on the internet search engines and thus, more traffic is driven your way.  If we are going to share.. we want to share big!
So, while it’s not about the numbers.. it helps when we know that we are in fact reaching an audience that is along with our Journey.
I just thought it was interesting to see our blog grow in just a few months.  I am curious to see how it grows over the next 2 months as we reach our 6 month mark.. and then again at the end of this year.
Just like the blog we are watching our Youtube Channel as it grows… Extremely slowly.. but from 4 subscribers to 24 (at the time of this post).  Not monumental, but hey at least some one is watching.  I am sure at some point it will get traction also as we get better with our content and production.  Either way.. it’s about sharing our story and having some fun with it.
Thanks again for coming along.
If you are new here.. consider following the blog and check out our Youtube Channel.  And join the community by leaving us a comment.
Thanks again.
Have a Happy Day!

 

 

 

Meat and Green – Wellness Wednesday

TreadmillEMFads and Diets come and go.. We have never really been able to stick to them, mainly because we do not see them as sustainable, or the food tastes like card board, or yeah… I’ll say it.. we lack the discipline to follow through with it.
Since November we have been on a quest to get a little healthier, loose some weight and in general get fit.  It’s been a struggle for me, Teresa has been doing a great job.  She found a program for her that is working and is super motivated to shed the weight.  While I am motivated, getting the weight off has been a struggle.  I tried a running app on my phone.  It was extremely hard for me to keep up with, and while I liked the program, it was too hard and I could not get the momentum to maintain the pace.  I am the kind of guy that likes to see results, even if they are small gains, it is tough for me to fight loosing battles.  The running app became a loosing battle for me and I lost motivation.  Teresa on the other hand has been steadily on a walking routine.  So I decided that if it is working for her it could work for me.  We go to the gym every day together and so joining her walking regimen seemed like a good fit.  I started two weeks ago doing her program and getting on board with her eating habits.
Going with the Meat and Green diet seems to be making strides.  2 pounds down and it is food worth eating and an exercise program that I can keep up with.
The brisk walking pace, cutting out a bunch of sugary junk, and going easy in the “extras” the results are looking good… so far.
I have told myself that this is it…. I have to stay the course and maintain motivation.  If I do, I will see the reduction in weight and get fit to meet my goals!
Fads and Diets may come and go.. but what is important to me getting healthier.  If it’s important it moves up on the must do ladder… And I’m climbing it!
Have a Happy Day!

Happiness Tip #3 – The People in our Lives

17201265_10211096623424936_6421052433514078069_nWater seeks its level… and so it is with friendships.
I grew up in an Army family.  We moved every three years whether we wanted to or not.  Where my Dad went we followed.  It was just life and to my siblings and I it was totally normal.  Everyone in our friendship circles were in the same boat.  We all had to make new friends every three years and with few exceptions we never saw one another again.  We moved about half way through my Senior year of High School.  I won’t lie, it sucked. Because of our rotation I had actually been at the same High School since I was a Freshman.  Needless to say, when we got to our next place, we made some new friends, I graduated from High School, then I left again, this time for the Army myself… where I started the process all over again.
In 1988 I finally settled down, met my new best friend and made the decision that this was it, I was planting roots.  The Army took me away a few more times, but by and large we had settled down.  After we got married and made the decision that we wanted our kids to grow up in a “hometown”.
It was fun to watch them grow up and make friends, friends that they still have today.  It all seems so normal.  And as we settled in, we made friends, friends that we love to be with and share our lives with.  These people add to our happiness.
Our friends, family, and people who come and go from our lives all add to our happiness.  True friends that we laugh, cry, and share with are all part of what makes us happy.  We have many friends, few close friends, and lots of people that make up the circle which brings happiness to us.  Through Scouting, I have a ton of friends, many of them I consider family, others I just love to be around.  Through other aspects of our lives we have made friends that are always there and we love to be with.  And our family, maybe because of the way we grew up together is close.  Our family had to circle the wagons every three years and start from square one.  So we adapted to being close to one another.  My Sister (she’s the blonde in the picture) is now one of my closest friends… and we RV together all the time.
So the Happiness tip… make great friends and keep your family close.  The people in your life make a huge difference in your happiness.
I could not be more happy with our friends and family and hope that you have people in your lives that make you just as happy… and never forget the impact that you have on them.  You make them happy too.
Dennis Prager shared this;

“For much of my life, I, like most people, regarded the pursuit of happiness as largely a selfish pursuit. One of the great revelations of middle age has been that happiness, far from being only a selfish pursuit, is a moral demand.
When we think of character traits we rightly think of honesty, integrity, moral courage, and acts of altruism. Few people include happiness in any list of character traits or moral achievements.
But happiness is both.
Happiness — or at least acting happy, or at the very least not inflicting one’s unhappiness on others — is no less important in making the world better than any other human trait.
With some exceptions, happy people make the world better and unhappy people make it worse. This is true on the personal and global planes.”

You can read the whole article here.

I’ll leave you with this.  Baden Powell the founder of Scouting shared this:
“But the real way to get happiness is by giving out happiness to other people. Try and leave this world a little better than you found it and when your turn comes to die, you can die happy in feeling that at any rate you have not wasted your time but have done your best.”

Be Happy and be the person that brings happiness to others.  You will get more back than you can imagine.
Thanks for hanging out with us on our Journey.
Have a Happy Day!

Happiness Tip #2 – Declutter

16864200_10210956663766032_2572772815531985169_nStuff.. more Stuff… and even more Stuff… Happy yet?

Stuff has become a dominate factor in most people’s lives.  A need to keep up with the Jones’s and wealth being measured in things.  But it does not bring happiness.

OK… I like stuff to, but it is important to know that the stuff should be something that enhances our lives, not dictates how our lives should be lived.

Clutter has caused many of us to loose focus on what is important.  Again, this adds to the stress of life.  I do not suggest I am perfect…. but I do know how to identify and correct problems.  Over the last couple years, we have started the reduction of clutter in our lives.  Everything from financial stress to stuff.  We have learned that there is a line that when crossed adds to stress and reduces our happiness.

Happiness is a state of mind.  When the mind is cluttered it does not function well.  Remember back in the day when you crammed for tests… your mind was so full of information that it could never operate efficiently.  Yeah, you may have passed the test, but you could have done better had you taken it with a mind that was prepared and not stressed.  Our happiness is not dependent on other people.  Keeping up with the Jones’s just leads to chasing our tail.  Getting deeper in debt and ultimately living someone else’s dream instead of your own.  When we declutter and take on our own dreams we tend to be happier.

Now I know that this is not a one size fits all post.  Some people have a strong desire to have more stuff… it makes them happy… until it doesn’t anymore.

What I have seen is people that have a constant need to have the best and newest.  I remember in High School when everyone had to have an Izod shirt.  That little alligator was a status symbol that meant you were part of the “haves”.  I think my shirt had a turtle on it or something, we were not poor or ever went without, but I have never been a fashion guy.. just ask my wife, she’s happy when I match sox.  But having the alligator was keeping up with the Jones’s, and that made High School kids happy.  But then we grow up.  Those of us that no longer chase the alligator move on to happy lives.  Those that keep chasing it never seem happy.. and that is sad.

A reduction of clutter in the home is also a stress reducer.  The home is easier to maintain and allows for life to go one.  Have you ever seen the TV show “Hoarders”?  Those folks are never happy and life is a mess.  So reduce clutter in your life and you see happiness become real.

Stay tuned for our final part of this series on Friday… Your Happiness Tip #3.  People in your life!

Thanks again for hanging out with us here at our Happy Place.  A Place where Happiness is the plan!

Have a Happy Day!

Happiness Tip #1- Remove the Urgency

16864200_10210956663766032_2572772815531985169_nI heard a good saying the other day as I watched a YouTube video from the Keep Your Daydream channel that reminded me of a leadership principle that I have used all of my adult life.  Remove the Urgency.
Today’s post will the first in a series of posts of things that I believe lead to or add to a happy life.
So lets talk about Removing the Urgency.  For many people the urgency of a situation gets in the way of thinking about the resolution.  Removing the urgency allows one to reduce stress and anxiety over the situation.  For example, when on a recent trip we hooked up the city water and within seconds of turning the water on it began to shoot out of the bottom of the trailer.  You could hear water flowing into the pad and it was coming quick.  The immediate action was to turn off the water.  Rather than go into panic mode I removed the urgency.  What was the worst that could have happened and how did it effect the rest of our weekend?  At the end of the day what did not having water mean in the grand scheme of things?  The answers were simple and it removed the urgency from the situation.
First, the water was off and no longer flowing.
Second, there are shower houses and sinks at the campground, so we still could take showers etc.
And finally, after a quick inspection of the trailer, there was no damage visible.
After a quick evaluation and removing the urgent need to get into “fix it” mode we discovered that the connection from the city water into the trailer had become disconnected.  An easy fix, but I know some people that would have packed up and called it a weekend, taken their trailer into the shop and disrupted their weekend.
Removing the urgency takes the stress away from the situation.  Stress is a major contributor to people being unhappy.  If we can do things to eliminate stress we can be happier.
Now I know that there are people out there that absolutely can not function without stress.  And I have never seen them to be happy.  I have seen that people that do not have the ability to remove the urgency from a situation often spiral out of control in decision making.  I have seen this in combat, I have seen this in wilderness first aid situations, and I have seen this in peoples everyday lives.  Simple situations become mountains that they can not cross.
Removing the Urgency from a situation can be applied to any if not all situations in our lives.  But it takes a willingness to not want stress and make things simple.  Simplicity is the key.  It allows you to declutter your thoughts and see things for what they are in the midst of a crisis.  We could have panicked in our water situation, but understanding that there was no need.  Panicking or creating energy around the situation would only lead to stress.
How many of you have had a flat tire.  There really is no need to panic or stress.. just change the tire and be on your way.  If there are more issues address them as needed.  But don’t let the situation get the best of you.  It will never fix things in the long term and only add stress.
So… The first part of being happy this week is to reduce stress by removing the urgency of the situation.
On Wednesday we will discuss reducing clutter.  Stay tuned!
Thanks for checkin’ in with us.
Have a Happy Day!